Seven things to fast from during Lent

Lent is a time to fast from certain things and to feast on others. It is a season in which we should:

 Fast from judging others; feast on the Christ dwelling in them.
 Fast from words that pollute; feast on phrases that purify.
 Fast from anger; feast on patience.
 Fast from worry; feast on Divine order.
 Fast from complaining; feast on appreciation.
 Fast from discouragement; feast on hope.
 Fast from idle gossip; feast on purposeful silence.